| _________________________________________ " YOGA FOR ALL " _________________________________________ At Present time there is lots of health problem in all over the world . These problems may be physical, mental, social, emotional or spiritual. People wants to fit and Healthy and they used to lots of methods to increase Physical abilities. But You can't be healthy if you doing only Physical workout because :- Health was defined as being : "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity". (W.H.O.) By doing YOGA you get benefit at Physical, mental, social, emotional and spiritual level. Because YOGA have so many things to fulfill our needs to achieve a good health. |
